Skip to main content

Posts

Showing posts with the label increase brain power

Foods For Your Brain Power

Make your brain more strong and healthy with some natural foods.These foods protect your mind from diffent kinds of mind disorders like memory loss,short time memory,alzheimers etc. BEET Beet is very good option for make your mind healthy and strong. Beet  increases  blood  flow to the  brain  in older people, a finding that suggests the dark red vegetable may fight the progression of  dementia . Beet roots contain high concentrations of nitrates a nd nitrites help open  blood  vessels in the body, increasing blood flow and oxygen to places lacking in oxygen. ALMONDS Almonds contain the mineral  zinc  that is known to keep up the functioning of your immune system. Zinc is also an antioxidant that fights the free radicals in your bloodstream.A lmonds are also fully loaded with nutrients like  vitamin B6  which promotes brain health and  vitamin E  that slows down the ageing of brain cells that impact ...