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The color square on the toothpaste,These codes are hidden in the secret of your health, do not understand. See what they say about the strengths and weaknesses of toothpaste. Toothpaste does work to clean our teeth, but also do harm. Accordingly, it is mandatory to tell all companies about the items used in their toothpaste. Now the companies making paste are searching for a way to mislead the customers and they started using the code of red, black, blue and green boxes, and this is why different colored stoves are planted on toothpaste tubes. Now know what these colors mean. Black colour square on toothpaste: A black strip on the bottom of the toothpaste pack means that the toothpaste company uses the most chemical in the paste.So company uses a black strip under her pack. It would be better to avoid using such toothpaste. Green colour square on toothpaste: The toothpaste on which green color is considered to be the most suitable for our health. This means that only natural...

A re you suffer from back pain then start some exercises and control your back pain.Universty of Canberra researchers doing pilates exercises may cure your back pain.Today millions of peoples suffer from serious back pain problem and pilates exercises helping you in your back pain and also improve your mental and physical strongness. Important -  If you currently have back pain, consult with your health care practitioner before undertaking any exercise program.

Learn  About Glaucoma and what you can do to help save your sight. Glaucoma is a group of eye diseases characterized by damage to the optic nerve.In its early stages,glaucoma may present few or no symptoms and can gradually steal sight without any warning.In fact most people affected by glaucoma dont know they suffer from glaucoma.If left undetected and untreated,glaucoma can lead to blindness. One of the major risk factor of glaucoma is elevated intraocular  pressure known as (IOP) or pressure inside the eye.A healthy eye produces a fluid,called aqueous humor,at the same rate at the which it drains.High pressure occurs when the drainage system is blocked and the fluid cannot exit at the normal rate.This increased IOP pressure against the optic nerve causing gradual damage in eye,which may bad effect in vision may be loss of vision.Usually starting with the peripheral or often associated with gradual damage to the nerve fibers that make up the optic nerve.IOP is current...

भारत में 5 करोड़ 70 लाख से ज्यादा लोगों को डाइबटीज है और 3करोड़ से ज्यादा को हो जाएगी अगले कुछ सालों में (सरकार ऐसा कह रही है ) , हर 2 मिनट में एक आदमी डाइबटीज से मर जाता हैं!और complications बहुत है !किसी की किडनी खराब हो रही है ,किसी का लीवर खराब हो रहा है , किसी को paralisis हो रहा है किसी को brain stroke हो रहा है,किसी को heart attack आ रहा है ! कुल मिलकर complicationsबहुत है diabetes के !! मधुमेह या चीनी की बीमारी एक खतरनाक रोग है। रक्त ग्लूकोज (blood sugar level ) स्तर बढा़ हूँआ मिलता है, यह रोग मरीजों के (रक्त मे गंदा कोलेस्ट्रॉल,) के अवयव के बढने के कारण होता है। इन मरीजों में आँखों, गुर्दों, स्नायु, मस्तिष्क, हृदय के क्षतिग्रस्त होने से इनके गंभीर, जटिल, घातक रोग का खतरा बढ़ जाता है। भोजन पेट में जाकर एक प्रकार के ईंधन में बदलता है जिसे ग्लूकोज कहते हैं। यह एक प्रकार की शर्करा होती है। ग्लूकोज हमारे रक्त धारा में मिलता है और शरीर की लाखों कोशिकाओं में पहुंचता है। pancreas (अग्न्याशय) ग्लूकोज उत्पन्न करता है इनसुलिन भी रक्तधारा में मिलता है और कोशिकाओं तक जाता है। मधुमेह बीमार...