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Showing posts with the label foods for increase brain power

Before & Now Bollywood Stars Pictures

Zareen Khan Are you shocked yes she is beautiful and hot zareen khan. Bhumi Pednekar Are you remember the overweight, chubby lead actress from the hit film Dum Laga Ke Hasiha?Now she lose weight and look very beautiful. Arjun Kapoor Handsome bollywood youngest star Arjun Kapoor.Do you know a rjun weighed over 170 kilos before Bollywood's fittest celeb Salman Khan took him under his wings and the '2 States' star lost 68 kilos for that fit body. Sonakshi Sinha Beautiful Sonakshi Sinha   s he was fatter by a difference of about 30 kgs and had to lose to make a Bollywood debut in 'Dabangg'. Parineeti Chopra Parineeti    was only when she decided to become an actress, did she start losing some weight. Alia Bhatt She appears to have a midas touch these days as filmmakers are dying and vying to work with her. But the 'Student Of The Year' has to go from 67 kgs to 55kg in just three months to make her Bollywood debut. ...

Foods For Your Brain Power

Make your brain more strong and healthy with some natural foods.These foods protect your mind from diffent kinds of mind disorders like memory loss,short time memory,alzheimers etc. BEET Beet is very good option for make your mind healthy and strong. Beet  increases  blood  flow to the  brain  in older people, a finding that suggests the dark red vegetable may fight the progression of  dementia . Beet roots contain high concentrations of nitrates a nd nitrites help open  blood  vessels in the body, increasing blood flow and oxygen to places lacking in oxygen. ALMONDS Almonds contain the mineral  zinc  that is known to keep up the functioning of your immune system. Zinc is also an antioxidant that fights the free radicals in your bloodstream.A lmonds are also fully loaded with nutrients like  vitamin B6  which promotes brain health and  vitamin E  that slows down the ageing of brain cells that impact ...